Meditation
Even if we longer and seek for a happy, healthy, & wealthy life, we end up facing difficult situations, challenging relationships, and internal thoughts and beliefs that prevent us from experiencing the best that life has to offer. When we become more aware, open, and curious about the world and people around us, we learn to use our natural compassion in practical ways to navigate life.
Be a part of making the world a better place!
Mindfulness meditation practice has been proven to decrease chronic pain, stress, depression, anxiety, and improve sleep.
About the Instructors:
Lobsang Partsang is a Tibetan and Chinese Medicine practitioner and instructor of Mindfulness. He serves as a Buddhist Chaplain at the Santa Clara County Jail and teaches mindfulness to inmates to help them manage stress and anxiety under the Mindful Waiting program. He practices Tibetan and Chinese Medicine at Kunde Institute's clinic in Daly City.
Even if we longer and seek for a happy, healthy, & wealthy life, we end up facing difficult situations, challenging relationships, and internal thoughts and beliefs that prevent us from experiencing the best that life has to offer. When we become more aware, open, and curious about the world and people around us, we learn to use our natural compassion in practical ways to navigate life.
Be a part of making the world a better place!
Mindfulness meditation practice has been proven to decrease chronic pain, stress, depression, anxiety, and improve sleep.
About the Instructors:
Lobsang Partsang is a Tibetan and Chinese Medicine practitioner and instructor of Mindfulness. He serves as a Buddhist Chaplain at the Santa Clara County Jail and teaches mindfulness to inmates to help them manage stress and anxiety under the Mindful Waiting program. He practices Tibetan and Chinese Medicine at Kunde Institute's clinic in Daly City.