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What is your Rang-shien (constitution)?

               According to an traditional Tibetan Medical textbook, yGyudbshi, there are 7 different Rang-shiens (constitutions) which means something pre-existed in our bodies. Rang-shiens are made of 3 Dowas - Loong, Tripa, and Baekan. Dowa means gathering of 4/5 elements, when the Dowas are in balance or harmony, they help each other to promote and create our well-being; however, if any of these Dowas become disturbed, they all start to lose their balance and deconstruct our health or well-being.

​                The three dowas resemble three biological broth- ers. When all three brothers are healthy, they stay in harmony; however, when any one of the brothers gets injured or attacked, this will automatically in uence or a ect the other two brothers. Eventually, the disturbances will result in disharmony in the mind and body.

7 different Rang-shiens (constitution) are:
  1. Loong
  2. Tripa
  3. Baekan
  4. Loong + Tripa
  5. Tripa + Baekan
  6. Baekan + Loong
  7. Loong + Tripa + Baekan 

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Kunde (pronounced: kün-dey, spelled: ཀུན་བདེ།) Institute, a center for Tibetan wellness and healing, was founded by Doctor Yangdron Kalzang in 2004. The name “Kunde” was given to the center by her root teacher, Kenpo Troru Tsenam Rinpoche, one of the most highly respected scholars of traditional Tibetan Medicine in Tibet. In Tibetan, “Kunde” means “may all beings be healthy, wealthy and happy.” Dedicated to the mission of benefiting all people with affordable, integrative health services, Kunde offers a variety of traditional Tibetan and Asian medical modalities. Offices are located in Daly City and Berkeley.
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